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Fish Halibut Greenland Cooked Dry Heat

Carbs in Fish Halibut Greenland Cooked Dry Heat

Fish Halibut Greenland Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 28.2g fat, 29.3g protein, and 380 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    29.3 g

  • Fats

    28.2 g

380 cals

Nutritional Facts

  • Serving Size: 0.5 fillet
  • Serving Weight: 159g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29.3 g

  • Fat

    28.2 g

    • Monounsat. Fat

      17.1 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      93.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.4 mg

  • Iron

    1.4 mg

  • Magnesium

    52.5 mg

  • Phosphorus

    333.9 mg

  • Potassium

    547 mg

  • Sodium

    163.8 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    74.4 mcg

  • Folate

    1.6 mcg

  • Vitamin A

    28.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg