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Cucumber, Cooked, Fat Added In Cooking

Carbs in Cucumber, Cooked, Fat Added In Cooking

Cucumber, Cooked, Fat Added In Cooking (1 cup) contains 6.5g total carbs, 5.5g net carbs, 5.1g fat, 1.1g protein, and 70 calories.

Net Carbs

5.5 g
Fiber

0.9 g
Total Carbs

6.5 g
Protein

1.1 g
Fats

5.1 g

70 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 185g

Nutrient

Value

Calories

70.3 kCal
Total Carbs

6.5 g
- Net Carbs
  
  5.5 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

5.1 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

29.6 mg
Iron

0.5 mg
Magnesium

22.2 mg
Phosphorus

38.9 mg
Potassium

235 mg
Sodium

460.7 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

9.3 mcg
Vitamin A

74 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.9 mcg
Vitamin C

3.9 mg
Vitamin D

0.2 mcg
Vitamin K

37 mcg
Vitamin E

1.8 mg
Choline

11.5 mg