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Rice, White, Cooked, Converted, Fat Not Added In Cooking, Success Boil-in-bag Rice

Carbs in Rice, White, Cooked, Converted, Fat Not Added In Cooking, Success Boil-in-bag Rice

Rice, White, Cooked, Converted, Fat Not Added In Cooking, Success Boil-in-bag Rice (1 cup, cooked) contains 45.2g total carbs, 43.6g net carbs, 0.6g fat, 5g protein, and 214 calories.

  • Net Carbs

    43.6 g

  • Fiber

    1.6 g

  • Total Carbs

    45.2 g

  • Protein

    5 g

  • Fats

    0.6 g

214 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    213.5 kCal

  • Total Carbs

    45.2 g

    • Net Carbs

      43.6 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.3 mg

  • Iron

    3.2 mg

  • Magnesium

    15.8 mg

  • Phosphorus

    96.3 mg

  • Potassium

    98 mg

  • Sodium

    579.3 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    16.1 mcg

  • Folate

    140 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    3.7 mg