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Spaghetti, Cooked, Fat Not Added In Cooking, Linguini

Carbs in Spaghetti, Cooked, Fat Not Added In Cooking, Linguini

Spaghetti, Cooked, Fat Not Added In Cooking, Linguini (1 cup, cooked) contains 43g total carbs, 40.4g net carbs, 1.3g fat, 8.1g protein, and 220 calories.

  • Net Carbs

    40.4 g

  • Fiber

    2.5 g

  • Total Carbs

    43 g

  • Protein

    8.1 g

  • Fats

    1.3 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    219.8 kCal

  • Total Carbs

    43 g

    • Net Carbs

      40.4 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.8 mg

  • Iron

    1.8 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    81.2 mg

  • Potassium

    61.6 mg

  • Sodium

    324.8 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    36.7 mcg

  • Folate

    102.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9 mg

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