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Cucumber, Cooked, Fat Not Added In Cooking

Carbs in Cucumber, Cooked, Fat Not Added In Cooking

Cucumber, Cooked, Fat Not Added In Cooking (1 cup) contains 8g total carbs, 6.9g net carbs, 0.3g fat, 1.4g protein, and 32 calories.

Net Carbs

6.9 g
Fiber

1.1 g
Total Carbs

8 g
Protein

1.4 g
Fats

0.3 g

32 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 180g

Nutrient

Value

Calories

32.4 kCal
Total Carbs

8 g
- Net Carbs
  
  7 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

34.2 mg
Iron

0.6 mg
Magnesium

27 mg
Phosphorus

48.6 mg
Potassium

291.6 mg
Sodium

498.6 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

0.7 mcg
Folate

10.8 mcg
Vitamin A

10.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

5 mg
Vitamin D

0 mcg
Vitamin K

36.2 mcg
Vitamin E

0.1 mg
Choline

13.3 mg