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Fennel Bulb, Cooked, Fat Added In Cooking

Carbs in Fennel Bulb, Cooked, Fat Added In Cooking

Fennel Bulb, Cooked, Fat Added In Cooking (1 fennel bulb) contains 8.5g total carbs, 5.2g net carbs, 4.3g fat, 1.7g protein, and 74 calories.

  • Net Carbs

    5.2 g

  • Fiber

    3.3 g

  • Total Carbs

    8.5 g

  • Protein

    1.7 g

  • Fats

    4.3 g

74 cals

Nutritional Facts

  • Serving Size: 1 fennel bulb
  • Serving Weight: 218g

Nutrient

Value

  • Calories

    74.1 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      5.2 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    89.4 mg

  • Iron

    0.9 mg

  • Magnesium

    26.2 mg

  • Phosphorus

    54.5 mg

  • Potassium

    599.5 mg

  • Sodium

    678 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    2.2 mcg

  • Folate

    45.8 mcg

  • Vitamin A

    109 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    12.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    86.3 mcg

  • Vitamin E

    2.1 mg

  • Choline

    17.2 mg