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Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Guisado, Picadillo De Carne)

Carbs in Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Guisado, Picadillo De Carne)

Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Guisado, Picadillo De Carne) (1 cup) contains 7.9g total carbs, 5.9g net carbs, 50.5g fat, 26.3g protein, and 590 calories.

  • Net Carbs

    5.9 g

  • Fiber

    2 g

  • Total Carbs

    7.9 g

  • Protein

    26.3 g

  • Fats

    50.5 g

590 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    590 kCal

  • Total Carbs

    7.9 g

    • Net Carbs

      5.9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    26.3 g

  • Fat

    50.5 g

    • Monounsat. Fat

      23.5 g

    • Polyunsat. Fat

      6.9 g

    • Saturated Fat

      14.3 g

    • Cholesterol

      102 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56 mg

  • Iron

    3.6 mg

  • Magnesium

    40 mg

  • Phosphorus

    266 mg

  • Potassium

    666 mg

  • Sodium

    1282 mg

  • Zinc

    6 mg

  • Copper

    0.2 mg

  • Selenium

    22.6 mcg

  • Folate

    18 mcg

  • Vitamin A

    22 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    19.6 mcg

  • Vitamin E

    4.3 mg

  • Choline

    84 mg

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