#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Bakarat Foods Sukkari Dates
Bakarat Foods Sukkari Dates (100 g) contains 73.3g total carbs, 62.3g net carbs, 2.4g fat, 14.6g protein, and 373 calories.
Net Carbs
62.3 g
Fiber
11 g
Total Carbs
73.3 g
Protein
14.6 g
Fats
2.4 g
373 cals
Nutritional Facts
- Serving Size: 100 g
- Serving Weight: 100g
Nutrient
Value
Calories
372.6 kCal
Total Carbs
73.3 g
Net Carbs
62.3 g
Fiber
11 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
14.6 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.2 mg
Iron
40 mg
Sodium
6.2 mg
Vitamin A
0 mcg
Vitamin C
0 mg
