Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/2" Prime Cooked Braised

Carbs in Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/2" Prime Cooked Braised

Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/2" Prime Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 85.8g fat, 72.3g protein, and 1083 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    72.3 g

  • Fats

    85.8 g

1083 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 277g

Nutrient

Value

  • Calories

    1083.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    72.3 g

  • Fat

    85.8 g

    • Monounsat. Fat

      38.4 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      35.2 g

    • Cholesterol

      274.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.7 mg

  • Iron

    8.1 mg

  • Magnesium

    52.6 mg

  • Phosphorus

    576.2 mg

  • Potassium

    656.5 mg

  • Sodium

    160.7 mg

  • Zinc

    17.8 mg

  • Copper

    0.4 mg

  • Selenium

    66.5 mcg

  • Folate

    24.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    8.4 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    7.9 mcg

  • Vitamin D

    0 mcg

Similar Foods