#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/2" Fat Prime Raw

Carbs in Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/2" Fat Prime Raw

Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/2" Fat Prime Raw (1 oz) contains 0g total carbs, 0g net carbs, 2g fat, 6g protein, and 44 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6 g

  • Fats

    2 g

44 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    43.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      17 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.7 mg

  • Iron

    0.7 mg

  • Magnesium

    6.8 mg

  • Phosphorus

    57.3 mg

  • Potassium

    105.5 mg

  • Sodium

    19 mg

  • Zinc

    1.4 mg

  • Copper

    0 mg

  • Selenium

    4.7 mcg

  • Folate

    2.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg