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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8" Select Cooked Braised

Carbs in Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8" Select Cooked Braised

Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8" Select Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 47.5g fat, 77.2g protein, and 758 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    77.2 g

  • Fats

    47.5 g

758 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 257g

Nutrient

Value

  • Calories

    758.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    77.2 g

  • Fat

    47.5 g

    • Monounsat. Fat

      20.5 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      18.9 g

    • Cholesterol

      305.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.3 mg

  • Iron

    6.3 mg

  • Magnesium

    51.4 mg

  • Phosphorus

    472.9 mg

  • Potassium

    624.5 mg

  • Sodium

    128.5 mg

  • Zinc

    18.2 mg

  • Copper

    0.2 mg

  • Selenium

    74 mcg

  • Folate

    23.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    11.1 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    5.1 mcg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    4.6 mcg

  • Vitamin E

    1.3 mg

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