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Scottish Porridge Oats

Carbs in Oatlicious Scottish Porridge Oats

Oatlicious Scottish Porridge Oats (1 serving) contains 70.3g total carbs, 62g net carbs, 8.2g fat, 12g protein, and 389 calories.

  • Net Carbs

    62 g

  • Fiber

    8.3 g

  • Total Carbs

    70.3 g

  • Protein

    12 g

  • Fats

    8.2 g

389 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    389.1 kCal

  • Total Carbs

    70.3 g

    • Net Carbs

      62 g

    • Fiber

      8.3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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