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Scottish Porridge Oats With Water

Carbs in Tesco Scottish Porridge Oats With Water

Tesco Scottish Porridge Oats With Water (1 serving) contains 34.2g total carbs, 30g net carbs, 3.5g fat, 5.2g protein, and 183 calories.

Net Carbs

30 g
Fiber

4.2 g
Total Carbs

34.2 g
Protein

5.2 g
Fats

3.5 g

183 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

182.8 kCal
Total Carbs

34.2 g
- Net Carbs
  
  30 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg