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Scottish Porridge Oats

Carbs in Sainsbury's Scottish Porridge Oats

Sainsbury's Scottish Porridge Oats (1 serving) contains 33.1g total carbs, 27g net carbs, 4.3g fat, 6.1g protein, and 185 calories.

Net Carbs

27 g
Fiber

6.1 g
Total Carbs

33.1 g
Protein

6.1 g
Fats

4.3 g

185 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

185.5 kCal
Total Carbs

33.1 g
- Net Carbs
  
  27 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

4.3 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg