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Cereals Ready-to-eat Kellogg Just Right Fruit & Nut

Carbs in Cereals Ready-to-eat Kellogg Just Right Fruit & Nut

Cereals Ready-to-eat Kellogg Just Right Fruit & Nut (1 cup) contains 44.9g total carbs, 42.1g net carbs, 1.8g fat, 3.9g protein, and 201 calories.

  • Net Carbs

    42.1 g

  • Fiber

    2.9 g

  • Total Carbs

    44.9 g

  • Protein

    3.9 g

  • Fats

    1.8 g

201 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    201.3 kCal

  • Total Carbs

    44.9 g

    • Net Carbs

      42.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      13.8 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.3 mg

  • Iron

    14.9 mg

  • Magnesium

    28.6 mg

  • Phosphorus

    98.5 mg

  • Potassium

    148 mg

  • Sodium

    252.5 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    2.8 mcg

  • Folate

    367.4 mcg

  • Vitamin A

    136.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    5.5 mcg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    1.2 mg