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Cereals Ready-to-eat Just Right With Crunchy Nuggets

Carbs in Cereals Ready-to-eat Just Right With Crunchy Nuggets

Cereals Ready-to-eat Just Right With Crunchy Nuggets (1 cup) contains 46g total carbs, 43.2g net carbs, 1.5g fat, 4.2g protein, and 204 calories.

Net Carbs

43.2 g
Fiber

2.8 g
Total Carbs

46 g
Protein

4.2 g
Fats

1.5 g

204 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

204.1 kCal
Total Carbs

46 g
- Net Carbs
  
  43.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  11.7 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

14.3 mg
Iron

16.2 mg
Magnesium

34.1 mg
Phosphorus

106.2 mg
Potassium

121 mg
Sodium

337.7 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

2.8 mcg
Folate

102.3 mcg
Vitamin A

375.1 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

0 mcg
Vitamin K

1.6 mcg
Vitamin E

1.5 mg