Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat Kellogg Fruit Harvest Strawberry/blueberry

Carbs in Cereals Ready-to-eat Kellogg Fruit Harvest Strawberry/blueberry

Cereals Ready-to-eat Kellogg Fruit Harvest Strawberry/blueberry (0.75 cup) contains 24.9g total carbs, 23.1g net carbs, 0.3g fat, 1.9g protein, and 103 calories.

  • Net Carbs

    23.1 g

  • Fiber

    1.8 g

  • Total Carbs

    24.9 g

  • Protein

    1.9 g

  • Fats

    0.3 g

103 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    103 kCal

  • Total Carbs

    24.9 g

    • Net Carbs

      23.1 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      9.7 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.5 mg

  • Iron

    4.5 mg

  • Magnesium

    8.7 mg

  • Phosphorus

    40.9 mg

  • Potassium

    74 mg

  • Sodium

    151.4 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    1.3 mcg

  • Folate

    100.1 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

Similar Foods