#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat Kellogg Fruit Harvest Banana Berry

Carbs in Cereals Ready-to-eat Kellogg Fruit Harvest Banana Berry

Cereals Ready-to-eat Kellogg Fruit Harvest Banana Berry (0.75 cup) contains 25.5g total carbs, 23.9g net carbs, 1.8g fat, 1.6g protein, and 119 calories.

  • Net Carbs

    23.9 g

  • Fiber

    1.7 g

  • Total Carbs

    25.5 g

  • Protein

    1.6 g

  • Fats

    1.8 g

119 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    118.8 kCal

  • Total Carbs

    25.5 g

    • Net Carbs

      23.9 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.5 mg

  • Iron

    4.5 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    42.6 mg

  • Potassium

    85.5 mg

  • Sodium

    136.2 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Folate

    99.9 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg