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Cereals Ready-to-eat Whole Wheat Rolled Oats Presweetened With Nuts And Fruit Single Brand

Carbs in Cereals Ready-to-eat Whole Wheat Rolled Oats Presweetened With Nuts And Fruit Single Brand

Cereals Ready-to-eat Whole Wheat Rolled Oats Presweetened With Nuts And Fruit Single Brand (0.66 cup) contains 40.1g total carbs, 35.1g net carbs, 3.8g fat, 4.3g protein, and 204 calories.

  • Net Carbs

    35.1 g

  • Fiber

    5 g

  • Total Carbs

    40.1 g

  • Protein

    4.3 g

  • Fats

    3.8 g

204 cals

Nutritional Facts

  • Serving Size: 0.66 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    204.1 kCal

  • Total Carbs

    40.1 g

    • Net Carbs

      35.1 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.8 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.1 mg

  • Iron

    8.9 mg

  • Magnesium

    47 mg

  • Phosphorus

    136.6 mg

  • Potassium

    204.1 mg

  • Sodium

    133.4 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    16.4 mcg

  • Folate

    98.3 mcg

  • Vitamin A

    221 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.3 mg

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