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Mollusks Abalone Mixed Species Cooked Fried

Carbs in Mollusks Abalone Mixed Species Cooked Fried

Mollusks Abalone Mixed Species Cooked Fried (3 oz) contains 9.4g total carbs, 9.4g net carbs, 5.8g fat, 16.7g protein, and 161 calories.

Net Carbs

9.4 g
Fiber

0 g
Total Carbs

9.4 g
Protein

16.7 g
Fats

5.8 g

161 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

160.7 kCal
Total Carbs

9.4 g
- Net Carbs
  
  9.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

16.7 g
Fat

5.8 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  79.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.5 mg
Iron

3.2 mg
Magnesium

47.6 mg
Phosphorus

184.5 mg
Potassium

241.4 mg
Sodium

502.4 mg
Zinc

0.8 mg
Copper

0.2 mg
Selenium

44 mcg
Folate

11.9 mcg
Vitamin A

1.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin C

1.5 mg
Vitamin D

0 mcg