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Mollusks Clam Mixed Species Canned Drained Solids

Carbs in Mollusks Clam Mixed Species Canned Drained Solids

Mollusks Clam Mixed Species Canned Drained Solids (1 cup) contains 9.4g total carbs, 9.4g net carbs, 2.5g fat, 38.8g protein, and 227 calories.

Net Carbs

9.4 g
Fiber

0 g
Total Carbs

9.4 g
Protein

38.8 g
Fats

2.5 g

227 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 160g

Nutrient

Value

Calories

227.2 kCal
Total Carbs

9.4 g
- Net Carbs
  
  9.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

38.8 g
Fat

2.5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Calcium

104 mg
Iron

4.3 mg
Magnesium

51.2 mg
Phosphorus

523.2 mg
Potassium

1004.8 mg
Sodium

179.2 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

80.8 mcg
Folate

11.2 mcg
Vitamin A

238.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0 mg
Vitamin B12

29.8 mcg
Vitamin D

0.1 mcg
Vitamin K

0.5 mcg
Vitamin E

1.8 mg