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Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat

Carbs in Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat

Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat (3 oz) contains 0g total carbs, 0g net carbs, 1.1g fat, 14.9g protein, and 74 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.9 g

  • Fats

    1.1 g

74 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    74 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.9 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      116.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43.4 mg

  • Iron

    0.9 mg

  • Magnesium

    28.1 mg

  • Phosphorus

    204.9 mg

  • Potassium

    202.3 mg

  • Sodium

    82.5 mg

  • Zinc

    1.3 mg

  • Copper

    0.5 mg

  • Selenium

    29.1 mcg

  • Folate

    9.4 mcg

  • Vitamin A

    12.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg