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Steamed Wheat Bread

Carbs in Ley Grand Steamed Wheat Bread

Ley Grand Steamed Wheat Bread (1 serving) contains 47g total carbs, 45g net carbs, 1g fat, 5g protein, and 180 calories.

  • Net Carbs

    45 g

  • Fiber

    2 g

  • Total Carbs

    47 g

  • Protein

    5 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    25 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg