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Carbs in Ley Grand Steamed Wheat Bread
Ley Grand Steamed Wheat Bread (1 serving) contains 47g total carbs, 45g net carbs, 1g fat, 5g protein, and 180 calories.
Net Carbs
45 g
Fiber
2 g
Total Carbs
47 g
Protein
5 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
180 kCal
Total Carbs
47 g
Net Carbs
45 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
25 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg