#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pheasant Raw Meat Only
Pheasant Raw Meat Only (1 unit (yield from 1 lb ready-to-eat pheasant)) contains 0g total carbs, 0g net carbs, 11.9g fat, 76.8g protein, and 434 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
76.8 g
Fats
11.9 g
434 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-eat pheasant)
- Serving Weight: 326g
Nutrient
Value
Calories
433.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
76.8 g
Fat
11.9 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
2 g
Saturated Fat
4 g
Cholesterol
215.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
42.4 mg
Iron
3.8 mg
Magnesium
65.2 mg
Phosphorus
749.8 mg
Potassium
854.1 mg
Sodium
120.6 mg
Zinc
3.2 mg
Copper
0.2 mg
Selenium
52.8 mcg
Folate
19.6 mcg
Vitamin A
161.4 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
22 mg
Vitamin B6
2.4 mg
Vitamin B12
2.7 mcg
Vitamin C
19.6 mg
Vitamin D
0 mcg
Similar Foods
- Pheasant Breast Meat Only Raw
- Pheasant Leg Meat Only Raw
- Pheasant Raw Meat And Skin
- Roll With Meat And/or Shrimp, Vegetables And Rice Paper (not Fried), Fresh Garden Roll (Goi Cuon)
- Coconut Meat Raw
- Pork Loin Center Chops Or Roast Bone-in Lean Meat And Fat Raw
- Pork Top Loin Chops Boneless Lean Meat Only Raw
- Pork Top Loin Chops Boneless Lean Meat And Fat Raw
- Turkey Breast Meat Only Raw
- Pork Tenderloin Lean Meat And Fat Raw