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Pork Top Loin Chops Boneless Lean Meat And Fat Raw

Carbs in Pork Top Loin Chops Boneless Lean Meat And Fat Raw

Pork Top Loin Chops Boneless Lean Meat And Fat Raw (1 lb) contains 0g total carbs, 0g net carbs, 31.5g fat, 97.8g protein, and 703 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    97.8 g

  • Fats

    31.5 g

703 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    703.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    97.8 g

  • Fat

    31.5 g

    • Monounsat. Fat

      13.5 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      11.1 g

    • Cholesterol

      303.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.8 mg

  • Iron

    2.3 mg

  • Magnesium

    117.9 mg

  • Phosphorus

    1025.1 mg

  • Potassium

    1691.9 mg

  • Sodium

    217.7 mg

  • Zinc

    7 mg

  • Copper

    0.3 mg

  • Selenium

    150.1 mcg

  • Vitamin A

    5.4 mcg

  • Vit B1 (Thiamin)

    3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    36.2 mg

  • Vitamin B6

    3.3 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    2 mcg

  • Vitamin E

    0.6 mg