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Pheasant Breast Meat Only Raw

Carbs in Pheasant Breast Meat Only Raw

Pheasant Breast Meat Only Raw (1 unit (yield from 1 lb ready-to-eat pheasant)) contains 0g total carbs, 0g net carbs, 5.5g fat, 41.2g protein, and 225 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    41.2 g

  • Fats

    5.5 g

225 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-eat pheasant)
  • Serving Weight: 169g

Nutrient

Value

  • Calories

    224.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41.2 g

  • Fat

    5.5 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      98 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    1.3 mg

  • Magnesium

    35.5 mg

  • Phosphorus

    338 mg

  • Potassium

    409 mg

  • Sodium

    55.8 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    28.2 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    74.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    14.5 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    10.1 mg

  • Vitamin D

    0 mcg

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