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Pork Top Loin Chops Boneless Lean Meat Only Raw

Carbs in Pork Top Loin Chops Boneless Lean Meat Only Raw

Pork Top Loin Chops Boneless Lean Meat Only Raw (1 oz) contains 0g total carbs, 0g net carbs, 1g fat, 6.4g protein, and 36 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.4 g

  • Fats

    1 g

36 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    36 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      18.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.4 mg

  • Iron

    0.1 mg

  • Magnesium

    7.7 mg

  • Phosphorus

    66.3 mg

  • Potassium

    109.7 mg

  • Sodium

    13.9 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    9.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0 mg