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Pheasant Leg Meat Only Raw

Carbs in Pheasant Leg Meat Only Raw

Pheasant Leg Meat Only Raw (1 unit (yield from 1 lb ready-to-eat pheasant)) contains 0g total carbs, 0g net carbs, 4.3g fat, 22g protein, and 133 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22 g

  • Fats

    4.3 g

133 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-eat pheasant)
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    132.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      79.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.7 mg

  • Iron

    1.8 mg

  • Magnesium

    19.8 mg

  • Phosphorus

    277.2 mg

  • Potassium

    293 mg

  • Sodium

    44.6 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    15.2 mcg

  • Folate

    9.9 mcg

  • Vitamin A

    57.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    5.9 mg

  • Vitamin D

    0 mcg

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