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Beans Liquid From Stewed Kidney

Carbs in Beans Liquid From Stewed Kidney

Beans Liquid From Stewed Kidney (1 cup) contains 6.7g total carbs, 6.5g net carbs, 7.7g fat, 4.3g protein, and 113 calories.

  • Net Carbs

    6.5 g

  • Fiber

    0.2 g

  • Total Carbs

    6.7 g

  • Protein

    4.3 g

  • Fats

    7.7 g

113 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    112.8 kCal

  • Total Carbs

    6.7 g

    • Net Carbs

      6.5 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    7.7 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      9.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.2 mg

  • Iron

    4.7 mg

  • Magnesium

    88.8 mg

  • Phosphorus

    211.2 mg

  • Potassium

    979.2 mg

  • Sodium

    4.8 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    1.2 mcg

  • Folate

    79.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

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