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Kidney Beans Canned

Carbs in Kidney Beans Canned

Kidney Beans Canned (1 can drained solids) contains 57.2g total carbs, 42.5g net carbs, 2.8g fat, 21.2g protein, and 330 calories.

  • Net Carbs

    42.5 g

  • Fiber

    14.6 g

  • Total Carbs

    57.2 g

  • Protein

    21.2 g

  • Fats

    2.8 g

330 cals

Nutritional Facts

  • Serving Size: 1 can drained solids
  • Serving Weight: 266g

Nutrient

Value

  • Calories

    329.8 kCal

  • Total Carbs

    57.2 g

    • Net Carbs

      42.5 g

    • Fiber

      14.6 g

    • Starch

      -

    • Sugar

      10.1 g

    • Sugar Alcohols

      -

  • Protein

    21.2 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    151.6 mg

  • Iron

    4 mg

  • Magnesium

    79.8 mg

  • Phosphorus

    321.9 mg

  • Potassium

    736.8 mg

  • Sodium

    614.5 mg

  • Zinc

    2 mg

  • Copper

    0.7 mg

  • Selenium

    4.3 mcg

  • Folate

    74.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg