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Beans Mature Red Kidney Canned Solids And Liquid Low Sodium

Carbs in Beans Mature Red Kidney Canned Solids And Liquid Low Sodium

Beans Mature Red Kidney Canned Solids And Liquid Low Sodium (1 cup) contains 38g total carbs, 24.4g net carbs, 0.9g fat, 13.4g protein, and 207 calories.

  • Net Carbs

    24.4 g

  • Fiber

    13.6 g

  • Total Carbs

    38 g

  • Protein

    13.4 g

  • Fats

    0.9 g

207 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    207.4 kCal

  • Total Carbs

    38 g

    • Net Carbs

      24.4 g

    • Fiber

      13.6 g

    • Starch

      -

    • Sugar

      4.7 g

    • Sugar Alcohols

      -

  • Protein

    13.4 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    74.2 mg

  • Iron

    3.2 mg

  • Magnesium

    76.8 mg

  • Phosphorus

    271.4 mg

  • Potassium

    665.6 mg

  • Sodium

    299.5 mg

  • Zinc

    1.6 mg

  • Copper

    0.4 mg

  • Selenium

    2.8 mcg

  • Folate

    66.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.5 mcg

  • Vitamin E

    0.1 mg

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