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Beans, Liquid From Stewed Kidney Beans

Carbs in Beans, Liquid From Stewed Kidney Beans

Beans, Liquid From Stewed Kidney Beans (1 cup) contains 6.7g total carbs, 6.5g net carbs, 7.7g fat, 4.3g protein, and 113 calories.

Net Carbs

6.5 g
Fiber

0.2 g
Total Carbs

6.7 g
Protein

4.3 g
Fats

7.7 g

113 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

112.8 kCal
Total Carbs

6.7 g
- Net Carbs
  
  6.5 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

7.7 g
- Monounsat. Fat
  
  3.7 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  9.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.2 mg
Iron

4.7 mg
Magnesium

88.8 mg
Phosphorus

211.2 mg
Potassium

979.2 mg
Sodium

4.8 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

1.2 mcg
Folate

79.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

33.6 mg