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Baked Products Bagels Whole Grain White

Carbs in Baked Products Bagels Whole Grain White

Baked Products Bagels Whole Grain White (0.5 piece bagel 1 serving) contains 23.4g total carbs, 21.4g net carbs, 0g fat, 4g protein, and 110 calories.

  • Net Carbs

    21.4 g

  • Fiber

    2 g

  • Total Carbs

    23.4 g

  • Protein

    4 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 piece bagel 1 serving
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    109.7 kCal

  • Total Carbs

    23.4 g

    • Net Carbs

      21.4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    17.6 mg

  • Phosphorus

    61.9 mg

  • Potassium

    75.7 mg

  • Sodium

    160 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    11.3 mcg

  • Folate

    60.2 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

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