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Baked Products Bread Multi-grain (includes Whole-grain)

Carbs in Baked Products Bread Multi-grain (includes Whole-grain)

Baked Products Bread Multi-grain (includes Whole-grain) (1 oz) contains 12.1g total carbs, 10.1g net carbs, 1.2g fat, 3.7g protein, and 74 calories.

  • Net Carbs

    10.1 g

  • Fiber

    2.1 g

  • Total Carbs

    12.1 g

  • Protein

    3.7 g

  • Fats

    1.2 g

74 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    74.2 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      10.1 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.8 mg

  • Iron

    0.7 mg

  • Magnesium

    21.8 mg

  • Phosphorus

    63.8 mg

  • Potassium

    64.4 mg

  • Sodium

    106.7 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    9.2 mcg

  • Folate

    21 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg