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Baked Products Rolls Gluten-free Whole Grain Made With Tapioca Starch And Brown Rice Flour

Carbs in Baked Products Rolls Gluten-free Whole Grain Made With Tapioca Starch And Brown Rice Flour

Baked Products Rolls Gluten-free Whole Grain Made With Tapioca Starch And Brown Rice Flour (1 roll) contains 19.5g total carbs, 14.6g net carbs, 5.1g fat, 5.2g protein, and 145 calories.

  • Net Carbs

    14.6 g

  • Fiber

    4.9 g

  • Total Carbs

    19.5 g

  • Protein

    5.2 g

  • Fats

    5.1 g

145 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    144.8 kCal

  • Total Carbs

    19.5 g

    • Net Carbs

      14.6 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51.9 mg

  • Iron

    0.7 mg

  • Magnesium

    42.2 mg

  • Phosphorus

    102.5 mg

  • Potassium

    120.1 mg

  • Sodium

    223.1 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    11 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.6 mg