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Goose Meat And Skin Roasted

Carbs in Goose Meat And Skin Roasted

Goose Meat And Skin Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 30.7g fat, 35.2g protein, and 427 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

35.2 g
Fats

30.7 g

427 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped or diced
Serving Weight: 140g

Nutrient

Value

Calories

427 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

35.2 g
Fat

30.7 g
- Monounsat. Fat
  
  14.4 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  9.6 g
- Cholesterol
  
  127.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

18.2 mg
Iron

4 mg
Magnesium

30.8 mg
Phosphorus

378 mg
Potassium

460.6 mg
Sodium

98 mg
Zinc

3.7 mg
Copper

0.4 mg
Selenium

30.5 mcg
Folate

2.8 mcg
Vitamin A

29.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.8 mg
Vitamin B6

0.5 mg
Vitamin B12

0.6 mcg
Vitamin D

0.1 mcg
Vitamin K

7.1 mcg
Vitamin E

2.4 mg