#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Wing Roasted Meat And Skin

Carbs in Chicken Wing Roasted Meat And Skin

Chicken Wing Roasted Meat And Skin (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 23.6g fat, 33.3g protein, and 356 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    33.3 g

  • Fats

    23.6 g

356 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    355.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    33.3 g

  • Fat

    23.6 g

    • Monounsat. Fat

      10.8 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      7 g

    • Cholesterol

      197.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.2 mg

  • Iron

    1.2 mg

  • Magnesium

    26.6 mg

  • Phosphorus

    205.8 mg

  • Potassium

    296.8 mg

  • Sodium

    137.2 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    35.7 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    16.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8.9 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    1 mg