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Goose Meat And Skin Raw

Carbs in Goose Meat And Skin Raw

Goose Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook goose)) contains 0g total carbs, 0g net carbs, 107.6g fat, 50.8g protein, and 1187 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    50.8 g

  • Fats

    107.6 g

1187 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook goose)
  • Serving Weight: 320g

Nutrient

Value

  • Calories

    1187.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    50.8 g

  • Fat

    107.6 g

    • Monounsat. Fat

      56.9 g

    • Polyunsat. Fat

      12 g

    • Saturated Fat

      31.3 g

    • Cholesterol

      256 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.4 mg

  • Iron

    8 mg

  • Magnesium

    57.6 mg

  • Phosphorus

    748.8 mg

  • Potassium

    985.6 mg

  • Sodium

    233.6 mg

  • Zinc

    5.5 mg

  • Copper

    0.9 mg

  • Selenium

    46.1 mcg

  • Folate

    12.8 mcg

  • Vitamin A

    52.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    11.6 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    13.4 mg

  • Vitamin D

    0 mcg

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