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Carbs in Simply Nature Hemp Seeds Shelled
Simply Nature Hemp Seeds Shelled (1 serving) contains 2g total carbs, 1g net carbs, 16g fat, 10g protein, and 180 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
10 g
Fats
16 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
16 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
12 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4.5 mg
Magnesium
320 mg
Phosphorus
450 mg
Zinc
5.3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
