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Hemp Seed Raw Shelled

Carbs in Earthly Choice Hemp Seed Raw Shelled

Earthly Choice Hemp Seed Raw Shelled (3 tbsp) contains 2g total carbs, 1g net carbs, 14g fat, 11g protein, and 170 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    11 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    200 mg

  • Phosphorus

    500 mg

  • Zinc

    3.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg