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Shelled Hemp Seeds

Carbs in Linwoods Shelled Hemp Seeds

Linwoods Shelled Hemp Seeds (1 serving) contains 0.9g total carbs, 0.3g net carbs, 16g fat, 10g protein, and 185 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0.6 g

  • Total Carbs

    0.9 g

  • Protein

    10 g

  • Fats

    16 g

185 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.3 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    16 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      12 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4 mg

  • Magnesium

    186 mg

  • Zinc

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg