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Beans Pinto Immature Seeds Frozen Cooked Boiled Drained With Salt

Carbs in Beans Pinto Immature Seeds Frozen Cooked Boiled Drained With Salt

Beans Pinto Immature Seeds Frozen Cooked Boiled Drained With Salt (1 package (10 oz) yields) contains 87.7g total carbs, 72.3g net carbs, 1.4g fat, 26.4g protein, and 460 calories.

  • Net Carbs

    72.3 g

  • Fiber

    15.3 g

  • Total Carbs

    87.7 g

  • Protein

    26.4 g

  • Fats

    1.4 g

460 cals

Nutritional Facts

  • Serving Size: 1 package (10 oz) yields
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    460.1 kCal

  • Total Carbs

    87.7 g

    • Net Carbs

      72.3 g

    • Fiber

      15.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.4 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    147.7 mg

  • Iron

    7.7 mg

  • Magnesium

    153.4 mg

  • Phosphorus

    284 mg

  • Potassium

    1834.6 mg

  • Sodium

    906 mg

  • Zinc

    2 mg

  • Copper

    0.3 mg

  • Selenium

    4 mcg

  • Folate

    96.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin C

    2 mg

  • Vitamin D

    0 mcg