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Hyacinth-beans Immature Seeds Cooked Boiled Drained Without Salt

Carbs in Hyacinth-beans Immature Seeds Cooked Boiled Drained Without Salt

Hyacinth-beans Immature Seeds Cooked Boiled Drained Without Salt (1 cup) contains 8g total carbs, 8g net carbs, 0.2g fat, 2.6g protein, and 44 calories.

Net Carbs

8 g
Fiber

0 g
Total Carbs

8 g
Protein

2.6 g
Fats

0.2 g

44 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 87g

Nutrient

Value

Calories

43.5 kCal
Total Carbs

8 g
- Net Carbs
  
  8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

35.7 mg
Iron

0.7 mg
Magnesium

36.5 mg
Phosphorus

42.6 mg
Potassium

227.9 mg
Sodium

1.7 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

1.4 mcg
Folate

40.9 mcg
Vitamin A

37.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin C

4.4 mg
Vitamin D

0 mcg