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Carbs in Lima Beans Immature Seeds Frozen Fordhook Cooked Boiled Drained With Salt
Lima Beans Immature Seeds Frozen Fordhook Cooked Boiled Drained With Salt (1 package (10 oz) yields) contains 60.1g total carbs, 43.6g net carbs, 1.1g fat, 18.9g protein, and 320 calories.
Net Carbs
43.6 g
Fiber
16.5 g
Total Carbs
60.1 g
Protein
18.9 g
Fats
1.1 g
320 cals
Nutritional Facts
- Serving Size: 1 package (10 oz) yields
- Serving Weight: 311g
Nutrient
Value
Calories
320.3 kCal
Total Carbs
60.1 g
Net Carbs
43.6 g
Fiber
16.5 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
18.9 g
Fat
1.1 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
93.3 mg
Iron
5.7 mg
Magnesium
130.6 mg
Phosphorus
301.7 mg
Potassium
945.4 mg
Sodium
898.8 mg
Zinc
2.3 mg
Copper
0.5 mg
Selenium
1.9 mcg
Folate
65.3 mcg
Vitamin A
177.3 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.4 mg
Vitamin C
39.8 mg
Vitamin D
0 mcg
Vitamin E
0.9 mg
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