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Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt

Carbs in Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt

Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt (1 serving) contains 3.5g total carbs, 3.5g net carbs, 0.3g fat, 1.9g protein, and 20 calories.

Net Carbs

3.5 g
Fiber

0 g
Total Carbs

3.5 g
Protein

1.9 g
Fats

0.3 g

20 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

20 kCal
Total Carbs

3.5 g
- Net Carbs
  
  3.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

15 mg
Iron

0.7 mg
Magnesium

18 mg
Phosphorus

30 mg
Potassium

98 mg
Sodium

287 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

29 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin C

6.1 mg
Vitamin D

0 mcg