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Garbanzo Beans Chickpeas Non Gmo

Carbs in Stahlbush Island Farms Garbanzo Beans Chickpeas Non Gmo

Stahlbush Island Farms Garbanzo Beans Chickpeas Non Gmo (0.5 cup) contains 23g total carbs, 16g net carbs, 2g fat, 8g protein, and 140 calories.

Net Carbs

16 g
Fiber

7 g
Total Carbs

23 g
Protein

8 g
Fats

2 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 85g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  16 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg