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Garbanzo Beans (Chickpeas) Canned No Added Salt For Meal Plans

Carbs in Garbanzo Beans (Chickpeas) Canned No Added Salt For Meal Plans

Garbanzo Beans (Chickpeas) Canned No Added Salt For Meal Plans (0.5 cup) contains 20g total carbs, 14g net carbs, 2g fat, 5g protein, and 110 calories.

Net Carbs

14 g
Fiber

6 g
Total Carbs

20 g
Protein

5 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  14 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

280 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg