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Hyacinth-beans Immature Seeds Cooked Boiled Drained With Salt

Carbs in Hyacinth-beans Immature Seeds Cooked Boiled Drained With Salt

Hyacinth-beans Immature Seeds Cooked Boiled Drained With Salt (1 cup) contains 8g total carbs, 8g net carbs, 0.2g fat, 2.6g protein, and 44 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    2.6 g

  • Fats

    0.2 g

44 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    43.5 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.7 mg

  • Iron

    0.7 mg

  • Magnesium

    36.5 mg

  • Phosphorus

    42.6 mg

  • Potassium

    227.9 mg

  • Sodium

    207.1 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    1.4 mcg

  • Folate

    40.9 mcg

  • Vitamin A

    37.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    4.4 mg

  • Vitamin D

    0 mcg