#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Sunflower Seed Bread

Carbs in Mestemacher Organic Sunflower Seed Bread

Mestemacher Organic Sunflower Seed Bread (1 serving) contains 31g total carbs, 19g net carbs, 3.5g fat, 5.4g protein, and 199 calories.

Net Carbs

19 g
Fiber

12 g
Total Carbs

31 g
Protein

5.4 g
Fats

3.5 g

199 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

199.3 kCal
Total Carbs

31 g
- Net Carbs
  
  19 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg