#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Sunflower Seed Bread With Rye Kernels

Carbs in Mestemacher Organic Sunflower Seed Bread With Rye Kernels

Mestemacher Organic Sunflower Seed Bread With Rye Kernels (1 piece) contains 24g total carbs, 18g net carbs, 3g fat, 4g protein, and 140 calories.

Net Carbs

18 g
Fiber

6 g
Total Carbs

24 g
Protein

4 g
Fats

3 g

140 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 72g

Nutrient

Value

Calories

140 kCal
Total Carbs

24 g
- Net Carbs
  
  18 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

370 mg
Vitamin A

90 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg